I have already written about how to notice, when you are about to enter a dangerous situation, and when you are in one. Now let’s see what you can do when you realised that the situation is bad, let’s see how you can handle your dear a-hole. Avoiding techniques: Physical distancing – sit farther away…
Category: Coaching
Personal Trainer vs. Coach
As a coach, self-awareness and self-improvement is a big part of my life. However, besides the well-being of the soul and mind the well-being, level of fitness of the body is equally as important to me. My client, Daniel Kerekes is a personal trainer, who – from the opposite side – shares my opinion. You…
Bearing stress – why is it easier for some people than for others?
We can say that stress is definitely part of the today’s modern life – unfortunately. However, we can see big differences in the stress bearing capability of the people. Some are heavily impacted even by the smallest impulse, some can take in a lot. Some people don’t even notice that they are living in constant…
Active listening – sounds easy, but is it…?
No matter in which part of an organisation you work, it is more and more emphasized, that you need to use the technique of the Active Listening while interacting with colleagues at your workplace. While many people seem to think that they do it well and communicate in an excellent way, we could wonder: Is…
Be more proactive, they say… All right, but why and how?
In the corporate world it has already become a default setting, that employees have to be proactive. There are hardly any job postings, where you cannot find proactivity in the requirements of an ideal future employee. When being on an interview, the candidates often say this feature as one of the positive things about themselves….
4+1 coaching places, from the traditional to the extraordinary
In the world of today the concept of coaching is more and more known by all, no doubt. Many people reach out to a coach in case they feel they are stuck with a topic in their lives. But where can you have and where is it worth having a coaching session? My rule is…
The types of motivation and their importance
No matter whether we are talking about just work or life in general, motivation plays a key role in advancing in any areas, in improving ourselves and also in feeling happy and content of what we do on a regular basis. There is life without motivation, but I would say it is more like sitting…
The future of the training business
In the past weeks many people asked me about how the training business is under the current no-contact circumstances. The short answer is: it is completely on hold, I would say that it has ceased to exist. For a good while at least, for sure. The longer answer is more subtle though. Goodbye past,…
Helping others and accepting help
I meet more and more people in my life, who are eager to help others. Almost anyone at any time can turn to them, they are always there for them. They listen, give advices, offer help, find solution options. Even if these people can sometimes say no, they feel deep remorse. They feel guilty for…
Cross this bridge only when you get there!
Two of my dear friends inspired this article. We walked in a fantastic park and talked about the big things of life. How we are, how we are going to be, how we imagine our future, what we would like our future to look like, what we want to achieve. What I’ve noticed lately is…
My own five stress relief methods
No matter how much we like to spend our lives in peace, from time to time a stressful situation or period finds us. It is the same with me personally as well. What I consider important at such times first of all, is to be able to regain our calmness. And then, of course, drawing…
Expectations, that we should let go of
Expectations, or we can also say, ideas. In connection with someone or something. We don’t necessarily consciously expect those certain things to turn out the way they are in our head, that’s why we can call them ideas. A new situation may come into our life, that we think will be so bad. Then it…
How to notice when you are dealing with “a-holes”?
If we notice beforehand, or have a hunch that in a new workplace or in a new position there is a danger of working together with an a-hole, there are some ways how we can help ourselves. With the following techniques you can make sure whether this is the case or not. And if yes,…
Workplace conflicts with the “assholes”
First of all, I would like to come clean, that the strong expression used in the title is being used from the professional literature, it is not invented by me 🙂 Robert I. Sutton in his book called ‘The Asshole Survival Guide’ uses this expression for those people at workplaces whom we are happy to…
Are you success-oriented or a failure-avoider?
Everyone’s life is full of challenges, difficulties, things to resolve, new situations in which we need to step up. you can hear many times, that “Come on, only your attitude matters…!”. In my opinion it is true, however what happens if not only the attitude is the obstacle for someone to take these challenges easily?…
The Three Graces: self-evaluation, self-esteem, self-confidence
The topic of self-evaluation, self-esteem, self-confidence is evergreen. But really. Who can have all the three of them at the maximum of the healthy level? If you know anyone like this, please give me their contact, as I would love to have a good chat with them. Or maybe various good chats, actually 🙂 I…
Tips for managing the Extreme Narcissistic people
Since my last article was posted on my page, I have been speaking about this topic with several friends of mine. It helped many of them to understand their own selves, the people around them, maybe even their partner. However, they also asked that in case they are facing an Extreme Narcissistic person, how can…
Narcissistic…? OMG…
When you hear the word narcissistic, you might see a self-obsessed, arrogant person in front of you who tends to step over others for their own good. Seeing this, you start to pack your things and run away for good… What if someone told us that we are one? Maybe we run to the nearest…
Dóri Padla Training & Business Coaching 